About the book
90 days to Beautiful hair was published in August 2019. It is available on Amazon as a paperback version for £12.72
It is very easy to read, with its fifty chapters and a total of 112 pages.
Dr. Crystal Aguh goes straight to the point, without using too much medical jargon and it seems she talks to you like a friend would.
She makes the journey to beautiful hair accessible and an pleasant experience.
Star rating: 4* out 5 – Just because we want to know more
We truly enjoyed reading this book and highly recommend it to anyone starting their natural hair journey and trying to find out the best products and practices to growth healthy hair.
It is also a good read for those who feels that their hair is not growing so they can build a new routine for 90 days and monitor their progression
- Go through the products’ ingredient lists to check if they are good for your hair type to achieve better results
- Choose the right hairstyle to avoid hair loss
- Follow a balanced diet and include supplements if needed, for stronger & healthier hair
Let’s be honest, who would like to have beautiful and healthy hair? After reading this booking, we decide to create a new routine to follow for the next 90 days.
Here’s our new routine
Wash day routine will be done once a week
Both Sheamoist Shampoo and Bourn Beautiful Naturals Sulfate-Free Shampoo will be used.
Every other week, we will be using either As I am Coconut CoWash or Sheamoist CoWash.
It will be followed by either Bourn Beautiful Naturals Avocado Smoothie Conditioner or the Sheamoist Creme Conditioner
Finally, we will be using a deep conditioner like the Bourn Beautiful Naturals Coconut Cream Deep Conditioner.
Every day care: Depending of the hairstyle, Sheamoist Leave-In Conditioner would be applied twice a week. To refresh hairstyle and bring moisture, Sheamoist Hydrator or Healing Mist will be used.
At night, we will wear our Silkonstans Satin Bonnet to retain moisture.
Hairstyle: various hairstyles will be worn such as twist/braid out, wash n’ go, flat twists or two strands twists
Trimming: We had already our first trim in January as you can see here.
Our next trim is now due and will be done by Gege Uboma when lockdown will be over.
Food/Diet: we will keep our balanced diet with meat and spinach for a good iron level. Vitamin D will be added too and we will carry on exercising at home.
We will start from this week and will post pictures or/and videos every week to check our progression.
Join us for this challenge by posting pictures of your progression by tagging us on Instagram or Facebook.
Let’s get beautiful hair together!